Lisa Marie Bernardo
Dancing Bee Garden Designs Dancing Bee
412-996-7032
lisa@lisabernardo.com

The Pilates Centre, LLC
4849 Josephine Drive
Gibsonia, PA 15044
412-487-0616
info@thepilatescentrellc.com
www.thepilatescentrellc.com

Lisa Marie Bernardo, PhD, MPH, RN

Welcome to Fitness for Body, Mind and Spirit!  I am Dr. Lisa Bernardo, and my goal is to help you achieve your optimum fitness using a mind-body-spirit approach.

I am a Registered Nurse (RN) with 34 years of nursing experience.  I apply my nursing knowledge, skills and abilities in my wellness coaching and fitness instruction.  I am certified through the American College of Sports Medicine as a Wellness Coach, a Health Fitness Specialist and a Cancer Exercise Specialist.  I am a 200 hour registered yoga teacher (RYT) through Yoga Alliance, and I am certified through Stott-Pilates.  I am a Level 1 instructor with the GYROTONIC EXPANSION SYSTEM.

I conduct research and publish extensively on fitness.  Please read my articles that I have posted for you, and contact me with your comments and questions.

Thank you for your time, and I look forward to our fitness journey together!

From the mind, body and spirit of Dr. Lisa Bernardo

Thank you for reviewing my website. Please email me with questions or comments. I look forward to serving you in the future.