Lisa Marie Bernardo
Dancing Bee Garden Designs Dancing Bee

The Pilates Centre, LLC
4849 Josephine Drive
Gibsonia, PA 15044

Lisa Marie Bernardo, PhD, MPH, RN

Welcome to Fitness for Body, Mind and Spirit!  I am Dr. Lisa Bernardo, and my goal is to help you achieve your optimum fitness using a mind-body-spirit approach.

I am a Registered Nurse (RN) with 34 years of nursing experience.  I apply my nursing knowledge, skills and abilities in my wellness coaching and fitness instruction.  I am certified through the American College of Sports Medicine as a Wellness Coach, a Health Fitness Specialist and a Cancer Exercise Specialist.  I am a 200 hour registered yoga teacher (RYT) through Yoga Alliance, and I am certified through Stott-Pilates.  I am a Level 1 instructor with the GYROTONIC EXPANSION SYSTEM.

I conduct research and publish extensively on fitness.  Please read my articles that I have posted for you, and contact me with your comments and questions.

Thank you for your time, and I look forward to our fitness journey together!

From the mind, body and spirit of Dr. Lisa Bernardo

Thank you for reviewing my website. Please email me with questions or comments. I look forward to serving you in the future.